Astral Projection

HOW TO ACCOMPLISH ASTRAL PROJECTION IN NINE STEPS

Although there are some who say they have experienced astral projection unintentionally, there are those who can reach this state deliberately, but this is possible especially when an individual is prepared in a high spiritual plane, in other words, has a great respect and love for his or her fellow human beings and life in general; it must be a person who is the most pure of heart as possible.

Although there are several techniques to achieve this, the one which seems more appropriate or effective is to be carried out in nine steps and presented as follows:

The person who wishes to experience astral projection, must start by gauging whether it really is the right time to take this trip, that is, if you're physically, and especially spiritually, able.

It's a good idea to know what to expect, at least know the steps to be followed, and what will be accomplished in each.

Before you try, you must be very calm and reinforce this sense of peace with some breathing exercises that will lead to a stillness that is very positive.

You should also look for a very relaxed atmosphere, without interruptions or interference from others, phone calls, etc.

It is also important to ensure that your clothing is loose and comfortable, and that the lighting is rather dim, or better yet, dark. You could play some new age or relaxing chill out music.

The best position is lying face up, on your back, with your arms outstretched and elevated above the shoulders, and legs slightly apart, with your whole body taking the form of an X.

Once you achieve a deep relaxation, you must reach a state in which you should not feel your body, but realize that you want to leave the feeling of heaviness behind.

Then, the basic step is to focus entirely on what you intend to do, that is, nothing more than astral projection.

To achieve this, you must see yourself rising above, a moment in which you should take the time to feel your individual self, but without forcing the separation; leave it for another day if it does not work.

If you are successful and achieve the desired separation from your body, to return, all you need is to desire to come back, and you will.

However, you should remember that the first travel should be very short, so you don’t wear yourself out (about five minutes).